Lift your mood. Win a workout and a weekend bag!
Gyms and hotels are closed. Airshows and events are cancelled, weddings re-scheduled and well don’t even mention going abroad, life, as we know it, has changed!
Fingers crossed it won’t last and before too long we will be trying to fit into ‘that dress’ or be booking our next trip away, most likely in the UK.
With that in mind, we are giving you the chance to WIN a consultation and online training session with nutrition guru and personal trainer, Craig Barton PT
Craig Barton FMU specialises in functional nutrition, training, and functional blood chemistry analysis. His extensive qualifications and experience ensure his clientsÂ achieve sustainable body composition and health goals. Craig has trained pilots to professional athletes and everyone in between. Your experience or fitness level does not matter, he works with people of all abilities.
I want to say a massive thank you to Craig for all his help over these last couple of months. I had tried various methods to try and shift some weight before my wedding and saw no results. Craigâs knowledge on nutrition and exercise is outstanding and he has educated me so much. I never thought I would be able to achieve these results especially in this short time frame. One of the best decisions Iâve ever made. Very professional and great fun at the same time. Thank you so much CraigÂ
Amy Rose Cole (Facebook Review)
I started training with Craig because my wife had and I was impressed with her results. I wanted to get better at triathlons, I didnât think I needed to lose weight but perhaps wanted to improve my shape. Craig advised me on nutrition and how to train with weights. Within a very short space of time my body fat reduced and my lean mass started to increase. I completely changed what I did in the gym and now understand what weight training is really all about. I am still improving and with Craigâs help have maintained a body fat of 9% and Iâm continually increasing my lean mass. I am so pleased with my new shape. I would recommend him to anyone wanting to improve the way they look and feel.
Flt Lt J Peterson (Website review)
Nutrition Consultation with Craig Barton
Online training session, no equipment or experience needed, 50 mins.
1 x ASALI Weekend Bag
How to enter:
- Head over to our instagram page
- Follow ASALI
- Follow @craigbarton_coach
- Comment on the ASALI post, tagging your workout chum and or travel buddy
- Share the post in your stories tagging both accounts.
- Entries close Sunday at midnight
- Winner contacted and announced via Instagram
- Competition is open to anyone in the UK.